Weigh In record (no journal entry) for 10 August 2021
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 17.44g | Prot: 16.91g | Carbs: 32.31g.
Breakfast: Кофе, Сургутский Мясокомбинат Колбаса Вареная Говяжья , Белоречье Багет Ржаной, Жареное Яйцо. Lunch: Малина. Dinner: Малина. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|