boehnili's Journal, 10 Aug 21

Na also... Geht weiter 😄
90.6 kg Lost so far: 3.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1042 kcal Fat: 65.63g | Prot: 45.42g | Carbs: 74.63g.   Breakfast: TiP H-Vollmilch 3,5%. Lunch: Milsani Deutsche Markenbutter, Reis (Gekocht), Patros Für Grill & Ofen Mediterrane Kräuter & Knoblauch . Dinner: Äpfel, Tomaten, Penny Heat & Eat Hähnchen Brustfilet, Cucina Balsamico Creme, Olivenöl, Gemischter Salat. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Corny Free Joghurt. more...
Losing 2.8 kg a Week

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boehnili's Weight History


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