Weigh In record (no journal entry) for 10 August 2021
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 31.72g | Prot: 85.83g | Carbs: 97.34g.
Lunch: 芒果, 香蕉, 葡萄, 林鳳營 林鳳營高品質鮮乳, Myprotein 乳清蛋白（英式奶茶）. Dinner: 扇貝. more...
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Losing 3.2 kg a Week
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Sherry246813579's Weight History
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