Weigh In record (no journal entry) for 10 August 2021
|
109.8 kg
Lost so far: 3.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 29.61g | Prot: 73.36g | Carbs: 103.15g.
Breakfast: Kania Tomaten-Mozzarella Gewürzsalz, Azura Miniromatomaten, Penny Markt Bio Körniger Frischkäse, REWE Bio Maiswaffeln. Lunch: Pfifferlinge, REWE Bandnudeln, Putengeschnetzeltes. Snacks/Other: Cappuccino. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura9100's Weight History
|