Weigh In record (no journal entry) for 10 August 2021
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 4.03g | Prot: 3.85g | Carbs: 34.74g.
Breakfast: Sucre, Ambassadeur Chocolat Noir, Banane, Cœur de Céréales Biscotte, Café Instantané (à partir de Poudre). more...
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Gaining 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
qsq tu as fait pour gagner du poids stp
12 Aug 21 by member: aryemaouad33
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