Weigh In record (no journal entry) for 10 August 2021
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55.8 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 46.30g | Prot: 66.09g | Carbs: 184.80g.
Breakfast: Granini Morotsjuice , Egg, ICA Cream Cheese 9%, Cherry Tomatoes, Pågen Kärnsund Surdegsbröd. Lunch: ICA Pastasallad med Ceasardressing, Kyckling, Grönkål och Sotad Purjolök. Dinner: Honey , Lettuce, Cherry Tomatoes, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: Pärsons Rökt Kalkon, Pågen Kärnsund Surdegsbröd, ICA Cream Cheese 9%, Oats, Sugar, ICA Lättyoghurt Jordgubb, Skåne Mejerier Naturell Yoghurt 0,5%, Skåne Mejerier Naturell Yoghurt 0,5%, Banana. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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