Weigh In record (no journal entry) for 10 August 2021
|
92.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 38.57g | Prot: 26.75g | Carbs: 80.50g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Speck, Gekochtes Ei. Lunch: Dr. Oetker Marmor Kuchen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baerni11's Weight History
|