Weigh In record (no journal entry) for 10 August 2021
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55 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 22.84g | Prot: 19.10g | Carbs: 47.45g.
Lunch: Abobrinha Refogada, Lentilhas Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.8 kg a Week
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anazamba's Weight History
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