Weigh In record (no journal entry) for 10 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 35.41g | Prot: 30.96g | Carbs: 158.59g.
Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Sawi Brokoli Tahu, Nasi Putih. Dinner: Nasi Putih, Sambel Tahu Terong. Snacks/Other: Banana, Roma Arden Tender Bite Cookies. more...
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fitriacho1's Weight History
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