Weigh In record (no journal entry) for 10 August 2021
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116.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 51.91g | Prot: 73.12g | Carbs: 80.13g.
Breakfast: Ranco Queso Gauda Laminado, PF Salame Tipo Italiano, Colun Crema para Batir, Café. Lunch: Pap Bebida Pap, Hellmann's Mayonesa Supreme, Tomates, Minuto Verde Choclo Grano, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Wasil Tomatican Campestre. Snacks/Other: Vivo Compota. more...
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Gaining 6.3 kg a Week
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elizabeth510's Weight History
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