Weigh In record (no journal entry) for 10 August 2021
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101.5 kg
Lost so far: 10.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 44.30g | Prot: 48.85g | Carbs: 31.84g.
Breakfast: Ziggy's Internationale Black Forest Ham, Hard-Boiled Egg . Lunch: Taylor Farms Dill Pickle Salad, M&M Meat Shops Crispy Breaded Chicken Breasts. Dinner: Irresistibles Coconut and Avacado Oil, Chicken Drumstick (Skin Eaten), Mushrooms (with Salt, Drained, Cooked, Boiled), Zucchini . more...
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Losing 0.3 kg a Week
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Julesy701's Weight History
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