Weigh In record (no journal entry) for 10 August 2021
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47.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 34.11g | Prot: 31.25g | Carbs: 128.51g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Сахар, Сыродел Сыр Адыгейский , Бутерброд с Маслом, Геркулес Овсяные Хлопья. more...
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Losing 0.3 kg a Week
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dadha666's Weight History
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