MrHuracan's Journal, 08 Aug 21

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101.6 kg Lost so far: 4.1 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
1024 kcal Fat: 43.31g | Prot: 86.47g | Carbs: 66.81g.   Breakfast: Milbona Skyr Himbeere, Milsani Joghurt Mild 0,1% Fett, Jeden Tag Süßstoff, Lätta Lätta Joghurt, Milch 1,5%, Kaffee, Wasa Knäckebrot Vollkorn, Gut & Günstig Forellen Filets, Dulano Geflügel-Pastete, Leerdammer Leger, Lieken Urkorn Kraft Kerni . Dinner: Grillmeister Puten-Grillies Klassik, Grillmeister Hähnchen Minuten Schnitzel. Snacks/Other: Mertinger Milchhof Pudding & Sahne. more...
856 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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MrHuracan's Weight History


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