Weigh In record (no journal entry) for 10 August 2021
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61.7 kg
Lost so far: 13.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 54.55g | Prot: 84.31g | Carbs: 139.39g.
Breakfast: Lollo Rosso, Milbona Edamer, Butter, EGETÜRK Sucuk, Milchkaffee, Malzers Röstbrot. Lunch: Lollo Rosso, Butter, EGETÜRK Sucuk, Milbona Edamer, Malzers Röstbrot. Dinner: GutBio Rote Linsen Nudeln , Nixe Thunfisch im Eigenen Saft, Olivenöl, Erlenhof Kulturchampignons. Snacks/Other: Plattpfirsich, REWE Birne Abate Fetel. more...
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Losing 1.8 kg a Week
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Bllgltkn's Weight History
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