life.explorer's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
48.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
223 kcal Fat: 8.52g | Prot: 11.79g | Carbs: 22.63g.   Breakfast: GNM 유기농양배추브로콜리진액, 네스프레소 캡슐커피. Lunch: 달걀, 한우물 곤드레나물밥, 풀무원 국산콩 네컵연두부. more...
532 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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life.explorer's Weight History


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