Weigh In record (no journal entry) for 10 August 2021
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58 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 85.07g | Prot: 54.23g | Carbs: 92.07g.
Breakfast: Hill Country Fare Mild Cheddar Cheese, HEB Heavy Whipping Cream, HEB 10 Grain Bread, Nesquik Chocolate Powder, Dannon Oikos Triple Zero - Vanilla, Apples . Lunch: HEB Heavy Whipping Cream, Filippo Berio Extra Virgin Olive Oil, HEB Parmesan, Egg Yolk , Safeway White Whole Mushrooms, Kroger Whole Wheat Thin Spaghetti. Dinner: Skippy Creamy Peanut Butter, Apples . more...
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Losing 1.1 kg a Week
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vika_cher's Weight History
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