Weigh In record (no journal entry) for 10 August 2021
|
53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 15.39g | Prot: 62.98g | Carbs: 70.61g.
Breakfast: ART Gelatina sin Azúcar , Brócoli, Bistec de Res. Lunch: Uva, Manzana, Lechuga Arúgula, Espinacas, Pechuga de Pollo. Snacks/Other: Arroz con Leche. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|