Weigh In record (no journal entry) for 11 August 2021
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 112.34g | Prot: 39.11g | Carbs: 211.70g.
Breakfast: Rempeyek, Sayur Campuran, Nasi Putih, Telur Ceplok, Pecel, Tape Singkong. Dinner: Kiranti Kiranti Original, Tahu. Snacks/Other: Mayora Astor, Usus Ayam, Pizza Hut Bruschetta, Gelato. more...
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Gaining 2.8 kg a Week
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caesaratna's Weight History
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