Weigh In record (no journal entry) for 11 August 2021
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52.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 14.13g | Prot: 45.02g | Carbs: 76.28g.
Breakfast: 水梨, 蘋果. Lunch: 荷包蛋, 小卷, 大漢 超嫩豆腐. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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