今天打AZ接種疫苗
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47.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 92.46g | Prot: 85.27g | Carbs: 252.37g.
Breakfast: 素食什錦粥. Lunch: 味島 味島香鬆 清香香味(奶素), 水煮蛋, 台鳳 四分片鳳梨罐頭, 酪梨檸檬醬, 統一 瑞穗鮮乳土司. Dinner: 台灣比菲多 質立希臘式優格(無加糖), 家樂福 酒釀桂圓核桃麵包. more...
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Losing 0.7 kg a Week
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a0920792345's Weight History
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