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體脂：22.6
肌肉量：29.5
內臟脂肪：1
基代：917
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40.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 97.59g | Prot: 89.50g | Carbs: 116.53g.
Lunch: 火龍果, Zespri 黃金奇異果, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麵粉烤餅, 燒鴨. Snacks/Other: KIRIN 無糖紅茶. more...
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Losing 2.1 kg a Week
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