Weigh In record (no journal entry) for 11 August 2021
|
55 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 20.38g | Prot: 31.27g | Carbs: 83.22g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Telur Goreng tanpa Lemak. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikurniadewi10's Weight History
|