Weigh In record (no journal entry) for 11 August 2021
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 25.36g | Prot: 21.36g | Carbs: 15.92g.
Breakfast: Сыр Российский, Домик в деревне Молоко 2,5%, Красный Октябрь Конфета Каракум, Омлет с Молоком. more...
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Gaining 3.2 kg a Week
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