Weigh In record (no journal entry) for 10 August 2021
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62.0 kg
Lost so far: 8.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 56.39g | Prot: 122.92g | Carbs: 161.00g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Mixed Fiber, Herbalife Personalized Protein Powder. Lunch: Kepala Djenggot Teh Hijau, Nasi Putih, Fiesta Spicy Wings, Ikan Layang, Sambal Goreng, Bimoli Minyak Goreng, Lasagna dengan Daging. Dinner: Ikan Layang, Bimoli Minyak Goreng, Fiesta Spicy Wings, Sambal Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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she.ishere's Weight History
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