Weigh In record (no journal entry) for 11 August 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.66g | Prot: 55.22g | Carbs: 189.21g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Berger Putenschinken, Clever Rote Kidney Bohnen, Rispentomaten, Spitzpaprika, Kürbiskernöl, Balsamico, Zwiebeln, Gurke (Geschält). Snacks/Other: Kelly's Chips, Eskimo Cremissimo Vanille, Mirabell Mozartkugel , Red Band Tutti Frutti . more...
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Gaining 0.6 kg a Week
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fischeneder's Weight History
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