Weigh In record (no journal entry) for 11 August 2021
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 40.65g | Prot: 23.75g | Carbs: 87.85g.
Breakfast: Telur Rebus Lunak. Lunch: Kentang Goreng (Buatan) Rumah. Snacks/Other: Lezza Pisang Goreng . more...
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Gaining 0.2 kg a Week
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