Weigh In record (no journal entry) for 11 August 2021
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 6.23g | Prot: 7.07g | Carbs: 10.45g.
Breakfast: Зеленый Чай. Lunch: Вода. Snacks/Other: Кефир 2,5%. more...
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Gaining 0.5 kg a Week
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briancrush's Weight History
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