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Dead happy with that 😁 It just shows that I can maintain even after 2 nights without counting. Had a meal in a restaurant last Wednesday and a home made curry night with all the trimmings and beer at a friend's on Saturday. I'm definitely feeling confident about this change being forever ☺️ Happy Wednesday FS peeps 😘
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64.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 0.53g | Prot: 11.42g | Carbs: 32.46g.
Breakfast: Bananas , Apples , Waitrose Fat Free Fromage Frais, Tesco Cantaloupe Melon. more...
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steady weight
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