Weigh In record (no journal entry) for 11 August 2021
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55.9 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 59.02g | Prot: 82.45g | Carbs: 144.81g.
Breakfast: Cherry Tomatoes, ICA Cream Cheese 9%, Pågen Kärnsund Surdegsbröd, Egg. Lunch: Ketchup , ICA Avocado, Felix Tärnad Potatis, Hälsans Kök Sojakorv, Polarbröd Sarek Tunnbröd. Dinner: Arla Lätt Mild Yoghurt Naturell, Arla Lättmjölk, Olive Oil, Arla Herrgårds Ost, Egg, ICA Basic Kräftstjärtar . Snacks/Other: Pågen Kärnsund Surdegsbröd, Watermelon, Barebells Salty Peanut Ice Cream, Banana, Arla Lätt Mild Yoghurt Naturell, Oatly Havredryck Choklad. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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