Weigh In record (no journal entry) for 11 August 2021
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69.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 80.22g | Prot: 25.96g | Carbs: 46.59g.
Breakfast: Cocktailtomater, Kaffe, Gouda eller Edamer Ost, Smör, ICA Glutenfri Havreknäcke. Lunch: Eriks såser Chili Bearnaise, Tomater, Arla Svenskt Smör, Zucchini, Norrmejerier Fjällfil, Ägg, Rödlök. Dinner: Cocktailtomater, Peka Potatisgratäng. more...
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Losing 0.4 kg a Week
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