Weigh In record (no journal entry) for 11 August 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.23g | Prot: 52.70g | Carbs: 59.55g.
Snacks/Other: Milbona High Protein Raspberry Pomegranate, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate, Realforno Fior di Cioccolato. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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