Weigh In record (no journal entry) for 11 August 2021
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90.8 kg
Lost so far: 1.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 36.92g | Prot: 39.27g | Carbs: 118.22g.
Breakfast: Alpro Soya Банановое Соевое Молоко . Dinner: Магнит Слива, Перекресток Дыня Колхозница, Пятерочка Нектарин . Snacks/Other: Corona Extra Пиво, Heinz KFC Соус Чесночный , Ростик'c - KFC 3 Стрипса Острых, Ростик'c - KFC Наггетсы. more...
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Losing 6.3 kg a Week
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autumn63's Weight History
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