Weigh In record (no journal entry) for 11 August 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 24.15g | Prot: 21.00g | Carbs: 66.74g.
Lunch: 매일 뼈로가는 칼슘치즈, 밤호박. Dinner: 산과들에 원데이 한줌견과 골드, 매일 뼈로가는 칼슘치즈, 풀무원다논 달지않은그릭요거트, 천도복숭아. more...
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Gaining 12.6 kg a Week
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