Weigh In record (no journal entry) for 11 August 2021
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.59g | Prot: 38.96g | Carbs: 122.24g.
Breakfast: Арбуз, Рагу из Кабачков, Колбаса Домашняя, Жареное Яйцо. Lunch: Роллы Филадельфия. more...
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Losing 0.2 kg a Week
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serafim27's Weight History
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