Weigh In record (no journal entry) for 11 August 2021
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 10.07g | Prot: 23.65g | Carbs: 58.16g.
Breakfast: Tee (Makeuttamaton), Valio Kevyt Maito, Taivalkosken Mylly Talkmuru, Valio Kevyt Maito. Lunch: Keitetty Kananmuna, Apetit Pinaattikeitto. Snacks/Other: Atria Punajuurisalaatti, Perunat (Kuorineen, Paistettu), Kanafilee. more...
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Losing 2.5 kg a Week
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mariia.tuhu's Weight History
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