Weigh In record (no journal entry) for 03 March 2011
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95.3 kg
Lost so far: 7.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 29.21g | Prot: 85.43g | Carbs: 245.93g.
Breakfast: tomato, rye bread, egg white. Lunch: sun chips, subway oven chicken. Dinner: whole wheat pasta, OLIVE OIL, tilapia. Snacks/Other: great value yogurt, frozen strawberries, blueberries great value, frozen peaches. more...
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2620 kcal
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Exercise:
Desk Work - 2 hours, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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RabbiesLoveFood's Weight History
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