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LoïcR38
Journal
11 Aug 21
LoïcR38's Journal, 11 Aug 21
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Weigh In record (no journal entry) for 11 August 2021
69 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 August 2021:
706 kcal
Fat: 22.25g | Prot: 40.65g | Carbs: 81.20g.
Breakfast:
Andros Compote Pomme Nature.
Lunch:
Senseo Café, Auchan Barres aux Céréales Chocolat Noir, Natali Potage Instantané Indien, Odyssée Salade au Thon Mexicaine.
Dinner:
Fleury Michon Jambon, Harry's Pain de Mie Nature, Auchan Fourme d'ambert.
Snacks/Other:
Senseo Café.
more...
1748 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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LoïcR38's Weight History
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