Weigh In record (no journal entry) for 11 August 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 40.20g | Prot: 115.37g | Carbs: 125.96g.
Lunch: Del Monte Spaghetti Sauce, Blue Band Mentega, Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Cabbage , La Fonte Fettuccine-30. Dinner: Del Monte Spaghetti Sauce, La Fonte Fettuccine-30, Ground Beef. more...
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Losing 0.7 kg a Week
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dninditya's Weight History
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