Weigh In record (no journal entry) for 11 August 2021
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 1.75g | Prot: 26.21g | Carbs: 34.27g.
Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Ultima 1 Chocolate Shake. more...
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Gaining 1.1 kg a Week
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Noenie55's Weight History
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