Weigh In record (no journal entry) for 11 August 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 24.60g | Prot: 43.91g | Carbs: 54.53g.
Breakfast: Брест-Литовск Сметана 15%, Сахар, Лидская Мука Высший Сорт, Яйцо Spar, Творог 4%. more...
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Losing 7.7 kg a Week
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Radidread's Weight History
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