Weigh In record (no journal entry) for 09 August 2021
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85.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 68.17g | Prot: 209.90g | Carbs: 158.83g.
Breakfast: Apio, Huevo, All Bran Original, Leche de Almendras, Chorizo, Limón, Jengibre, Espinacas, Zanahoria, Betabel, Manzana Verde, D'Gari Grenetina, Plátano, Chia, Semillas de Linaza, Avena, Amaranto, MDN Olimpo Atenea Hydro Prime. Lunch: Jamón de Pavo, Pan de Centeno (Bajo en Calorías), Pechuga de Pollo a la Plancha. Dinner: Amaranto, Avena, Silk Almendra Alto en Proteína, Pechuga de Pollo a la Plancha, MDN Olimpo Atenea Hydro Prime. Snacks/Other: D'Gari Grenetina, Amaranto, Avena, Optimum Nutrition Gold Standard 100% Caseina, Silk Almendra Alto en Proteína. more...
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Gaining 6.7 kg a Week
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Lordbodo's Weight History
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