Weigh In record (no journal entry) for 06 August 2021
|
84.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 38.02g | Prot: 84.10g | Carbs: 100.90g.
Breakfast: Nair Atún Aleta Amarilla en Agua, Huevo, Leche de Almendras, Plátano, Silk Almendra Alto en Proteína, Plátano, Kellogg's All-Bran Original, Chia, Wand's Semilla de Linaza, Amaranto, MDN Olimpo Atenea Hydro Prime, Amaranto, Avena, Avena, D'Gari Grenetina, D'Gari Grenetina, Optimum Nutrition Gold Standard 100% Caseina. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lordbodo's Weight History
|