Weigh In record (no journal entry) for 11 August 2021
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91.2 kg
Lost so far: 8.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 31.45g | Prot: 35.76g | Carbs: 32.34g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Calavo Avocado. Dinner: Chick-fil-A Market Salad. more...
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Losing 1.9 kg a Week
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jojo1956's Weight History
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