Weigh In record (no journal entry) for 11 August 2021
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66 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.61g | Prot: 112.18g | Carbs: 61.00g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司, 雞蛋. Lunch: 歐維氏 43%牛奶巧克力, 西雅圖 黃金淺焙拿鐵. Dinner: 全聯 玉米筍, 金針菇, 泡菜, 雞胸肉. Snacks/Other: Tryall 濃縮調味乳清蛋白-泰式奶茶, 統一 麥香紅茶. more...
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steady weight
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Taelee_meow's Weight History
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