Weigh In record (no journal entry) for 11 August 2021
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94.9 kg
Lost so far: 11.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 20.08g | Prot: 43.49g | Carbs: 103.39g.
Breakfast: Nestlé Fitness Canela Chai, Alpura Leche Light. Lunch: Guacamole, Nopalia Tortillas de Nopal, La Sierra Frijoles Negros Refritos, Chuleta de Cerdo. Snacks/Other: Danone Vitalinea Triple Cero Manzana Verde, Plátano. more...
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Losing 0.0 kg a Week
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