Weigh In record (no journal entry) for 11 August 2021
|
65.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 27.46g | Prot: 29.23g | Carbs: 62.54g.
Lunch: Tomates, Pechuga de Pavo, Apio. Dinner: Tarta de Acelga, Arroz Integral, Chef Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Macarons. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|