Weigh In record (no journal entry) for 11 August 2021
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60.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.46g | Prot: 54.00g | Carbs: 140.86g.
Breakfast: Lamar 100% Natural Pineapple Juice, عيش عيش بلدي مصري , egg salad, Coffee, Sugar. Lunch: Lamar 100% Natural Pineapple Juice, Tomatoes, Cucumber, Grilled Chicken (Skin Not Eaten), Baked Potato (Peel Not Eaten). Dinner: Almonds . Snacks/Other: Apples , Figs . more...
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Losing 0.1 kg a Week
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haneenhany7's Weight History
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