D119
|
91.8 kg
Lost so far: 32.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 14.61g | Prot: 27.56g | Carbs: 15.55g.
Breakfast: Tomates, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Abacate. Dinner: Ervilhas (Congelado). more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|