Weigh In record (no journal entry) for 09 July 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.23g | Prot: 70.79g | Carbs: 191.96g.
Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pisang, Tempe Goreng, Perkedel Jagung, Sayur Campuran, Ikan Bandeng Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Pisang, Tahu Isi. more...
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juju_khalifa14's Weight History
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