Weigh In record (no journal entry) for 12 August 2021
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69.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.98g | Prot: 73.98g | Carbs: 171.50g.
Lunch: Abricots, Pêches, St Mamet Poires Williams, Taillefine Yaourt Nature 0%, Tartare Marque Ail et Fines Herbes, Pain de Seigle, Carrefour Colin d’Alaska à l'oseille, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Abricots, Pêches, St Mamet Poires Williams, Taillefine Yaourt Nature 0%, La Boulangère Pain de Campagne, Tartare Marque Ail et Fines Herbes, Ratatouille Maison, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat . more...
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Losing 0.4 kg a Week
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Comemimi's Weight History
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